paleo rosemary breakfast sausage

› 1 lb ground pork

› 2 tbsp fresh rosemary, chopped

› 1 tsp garlic powder

› 1 tsp onion powder

› 1/2 to 1 tsp red pepper flakes [how much of a kick do you like?]

› ground pepper, to taste

set oven to 350F.
place all ingredients in a bowl.
mix the ingredients, best done with your hands.
once mixed, split the mixture into 4 sections, & each into 2 from there, to get 8 even sizes for patties.
take 1/8 into your hand, pat it together to squeeze out extra air bubbles, roll it between your hands into a ball [like when you form cookie dough], & pat it a little flatter so that it will be the shape you want once cooked.
do that for each patty.
place them all on a foil or parchment-lined pan,
bake at 350 for ~20 minutes.
store for ~5 days or enjoy right away!