« i am »
registered nurse [thank you NCLEX], organized AF, optimistic, a family gal
« i love »
iced coffee, a solid sunrise or sunset, nut butter, yoga sculpt & spin class, the morning, face masks, wine

» how did i get here? for so long i’ve told myself it would be neat to have a site (or blog) where i can post and share the things i make in the kitchen. i’ve used my instagram stories to show off my eats, & i have been working on translating my insta stories into a static space where they can live! i aim to use minimal ingredients, keeping them as clean as possible while still highlighting the tasty factor. i’m a regular at food prep, a major player with snacks, & a sucker for sweets. along with the other recipes & foods i dream up, i’ll be sure share my eats here «
» my goal is to use racheltiedmann.com to provide a home for my real food recipes «
» what you’ll see a lot of if you follow my blog: salads with hella toppings, nut butter in all forms — almond, cashew, mixed nut — drizzled or spread on anything, sweet potatoes, snack time snaps [snacking is life], food prep & meal prep «
» the majority of what i post & share will be paleo, as that’s how i eat most all of the time. when it’s not paleo, it’s probably because it involves wine or a sweet treat indulgence «
“everything in moderation”
~my mom, all the time
@racheltiedmann